Kankakee Physical Fitness Course aka Vita Course by TheJ Jordan and Murphy on 6-4-2024
Kankakee Physical Fitness Course aka Vita Course by TheJ Jordan and Murphy on 6-4-2024
Disclaimer: All of my workout or videos are base off of me and myself to better myself with fitness after my back surgery. I recommend you talk to someone before doing my workouts. Make sure you go at your own pace, stretch, and drink water. Do not over do anything and if you want to do something, modify any workout to best fit you please do that. Your safety and life is most important of everything. I wish everyone the best and have a great day. Full video on my YouTube channel Thej Jordan https://youtube.com/@TheJ_Jordan. I do not own the rights to this music
This one
I have a Amazon shop where you can get the my gear and fitness items. https://www.amazon.com/shop/thejjordan
and also my Amazon Associates is https://amzn.to/3szoxmW
shoes from Amazon Associates https://amzn.to/49CQvyZ
Have a great day and let’s all get that body right and tight with fitness.
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